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TJ Higgs - Psychic Medium The Genuine Jesus - A Channelled AutobiographyHealing Singing Bowls the-angels-within.co.uk Courses on the go. Holistic and Spiritual CoursesDistant learning. Alternative spiritual therapies Psychic Workshops Alex Lovelock Medium Elizabeth Francis - Psychic Medium Lorrain Violet Moon Kim Barden Hypnotherapy BWRT Spiritual Energetics
Mind Body Spirit Fair 24th Nov 2019 £2.50 Entrance pay on day
Date: 24-Nov-2019 12:00 PM

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Address: Wanstead Golf Club, Overton Drive, London, UK, E11 2LR, United Kingdom
Reality Behind Creation: A Personal Exploration
Date: 24-Nov-2019 7:00 PM

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Address: Essex Church (Kensington Unitarians), Palace Gardens Terrace, London W8 4RT, UK, W8 4RT, United Kingdom
Retreat to Holy Land and Petra, Jordan
Date: 11-Dec-2019 8:00 PM

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Address: London, UK, WC2N 5DU, United Kingdom
Transformation with Akashic Records
Date: 20-Jun-2020 9:30 AM

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Address: Kalikalos, Kissos Village, The Pelion, Greece, EC1A 7EB, United Kingdom
Free ONLINE Angel Healing Course (includes recognized accredited certificate)
Date: 31-Jul-2020 10:00 AM

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Address: Global Online, M2, United Kingdom
Akashic Records Practitioner Intensive Course
Date: 05-Sep-2020 5:00 PM

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Address: The National School of Feng Shui, Lisbon, Portugal, EC1A 2BF, United Kingdom
The Powerful Freedom of Choice
Date: 23-Nov-2019 9:30 AM

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Address: The Tower TheatreNorth Rd, Folkestone CT20 3HL, CT20 3HL, United Kingdom
Connect with your Angels Workshop
Date: 23-Nov-2019 11:00 AM

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Address: Healthy Yogi, Old Post Office Lane, Maidenhead, UK, SL6 1JG, United Kingdom
Purple Feather Events MBS Fair Lawford
Date: 07-Dec-2019 10:00 AM

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Address: Venture Centre Bromley rd Lawford Manningtree Essex, CO11 2JE, United Kingdom
Purple Feather Events MBS Fair Weeley
Date: 07-Dec-2019 10:00 AM

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Address: Weeley Village Hall clacton rd Weeley Nr Clacton on Sea Essex, CO16 9DH, United Kingdom
Mind Body Spirit Fair 8th Dec 2019 £2.50 Entrance pay on day
Date: 08-Dec-2019 11:00 AM

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Address: Loughton Club Station Road, Loughton, Station Road, Loughton, UK, IG10 4NX, United Kingdom
Mind Body Spirit Fair 22nd Dec 2019 £2.50 Entrance pay on day
Date: 22-Dec-2019 11:00 AM

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Address: Loughton Club Station Road, Loughton, Station Road, Loughton, UK, IG10 4NX, United Kingdom
Mind Body and Spirit Event in aid of Motivating Minds
Date: 08-Feb-2020 10:00 AM

Address: Writtle Village Hall 18 The Green Writtle Essex Cm1 3DU, CM1, 3DU, United Kingdom
Bespooked Psychic Supper
Date: 28-Feb-2020 7:30 PM

Address: RBS Loughton, Church Hill, Loughton, Essex, SW1A 2DX, United Kingdom
Sound Meditation Evening - Newton Aycliffe/Barnard Castle
Date: 18-Nov-2019 8:00 PM

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Address: Middridge Village Hall, Walker's Lane, Middridge, Newton Aycliffe, UK, DL5 7JN, United Kingdom
Sound Meditation Evening - Wakefield/Dewsbury/Barnsley
Date: 19-Nov-2019 7:15 PM

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Address: Netherton Village Hall, Netherton, Wakefield, UK, WF4 4LR, United Kingdom
EFT Levels Combined 1&2 Practitioner Course
Date: 22-Nov-2019 9:45 AM

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Address: venue details on booking form, IP24 3AU, United Kingdom
The Shamanic Journey
Date: 23-Nov-2019 9:30 AM

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Address: D-Day Memorial Hall, Southwick, Fareham, PO17 6EB, United Kingdom
Transform Your Relationship with Money
Date: 23-Nov-2019 10:00 AM

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Address: The Lee, Great Missenden HP16 9LZ, United Kingdom, HP16 9LZ, United Kingdom
Worldwide Live Online Mind, Body & Spirit Event
Date: 23-Nov-2019 10:00 AM

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Address: London, UK, WC2N 5DU, United Kingdom
An Evening of Mediumship with Sue Hind & Debra Chalmers
Date: 23-Nov-2019 7:30 PM

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Address: Cober Hill Hotel, Cloughton, Scarborough, Yorkshire. YO13 0AR, YO13 0AR, United Kingdom
An Evening of Mediumship with Sue Hind
Date: 04-Dec-2019 7:30 PM

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Address: The Wolversdene Club, Love Lane, Hampshire, SP10 2AA, SP10 2AA, United Kingdom
An Evening of Mediumship with Sue Hind
Date: 05-Dec-2019 7:30 PM

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Address: The Winchester Club, Worthy Lane, Winchester, Hampshire. SO23 7AB, SO23 7EL, United Kingdom
Crystal Healing Workshop
Date: 07-Dec-2019 10:00 AM

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Address: The Lee, Great Missenden HP16 9LZ, United Kingdom, HP16 9LZ, United Kingdom
Cosmic Heart Energy Healing
Date: 14-Dec-2019 10:00 AM

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Address: Margetts Road, Kempston, United Kingdom, MK42 8DT, United Kingdom
Breaking Patterns, Programmes and Traits to Heal the Family
Date: 12-Jan-2020 10:00 AM

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Address: Marston Vale Millennium Country Park, Marston Moretaine, United Kingdom, MK43 0PR, United Kingdom
ANGELIC REIKI LEVEL 1 & 2 PRACTITIONERS TRAINING - LEEDS, WEST YORKSHIRE
Date: 12-Feb-2020 10:00 AM

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Address: OTLEY ROAD Otley Road, Leeds, UK, LS6 2UE, United Kingdom
Norwich Mind, Body & Spirit Fair
Date: 07-Mar-2020 9:00 AM

Address: The Forum, Millennium Plain, Norwich,, NR2 1TF, United Kingdom
Confessions of a Hypnotist - Become a Master NLP Hypnotherapist
Date: 04-Apr-2020 9:15 AM

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Address: Firgrove Hotel Cahir Hill, Dublin Road, Cahir Hill, Mitchelstown, Co. Cork, Ireland, , Ireland
Mind Body & Soul Fair - 18th/19th (20th Year)
Date: 18-Apr-2020 10:00 AM

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Address: The Rufus Centre, Steppingley Road, Flitwick, Bedford, UK, MK45 1AH, United Kingdom

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Accurate Psychic Messages by Text or Phone - SpiritGuidesPsychics.co.uk

Priority Upgraded Listing - Happening in November-2019
Refresh Your Nervous System with Kundalini Yoga
[Monday,18 Nov 2019] :: 1 Days to go.
Contact: College of Psychic Studies College of Psychic Studies Date: Monday,18 Nov 2019
Phone No:0207 589 3292
Address: Queensberry Place, London SW7 2EB, United Kingdom
Posted in London
SW7
United Kingdom
Time: 1:45 PM
     

Refresh Your Nervous System with Kundalini Yoga


Our nervous system is one of our most important tools in this human form. But with the pace of life increasing so exponentially and demands on our time and energy growing by the day, it’s our nervous system that is compromised. An overloaded nervous system leaves us feeling exhausted, overwhelmed, and unable to cope.

This half-day workshop uses movement, mantra and meditation to supercharge our sympathetic and parasympathetic systems so we can glide through life’s stresses with grace and ease. It sloughs off years of deeply held tension and anxiety, creating a refreshing new space that invites us to expand into new avenues of being and live our best life.

This is a movement-based workshop, so please wear clothes that are comfortable and easy to move in. We will be using yoga mats, but there will be chairs available for those who are uncomfortable sitting on the floor. No experience is necessary for kundalini yoga, but an open mind and willing spirit are a must! Mats and blankets are provided.

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Yoga - Events

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Free Angel Healing Course (includes recognized accredited certificate)

Priority Upgraded Listing - Happening in November-2019
A Demonstration of Angel Mediumship
[Friday,22 Nov 2019] :: 6 Days to go.
Contact: College of Psychic Studies College of Psychic Studies Date: Friday,22 Nov 2019
Phone No:0207 589 3292
Address: Queensberry Place, London SW7 2EB, United Kingdom
Posted in London
SW7
United Kingdom
Time: 7:00 PM
     

A Demonstration of Angel Mediumship


Edwin Courtenay has been seeing and communicating with Angels and Archangels for 30 years, using his talents to guide others on their spiritual journey, bring forward powerful and fascinating teachings and insight and channel potent angelic healing energy for his many clients throughout the world.

In this demonstration of Angelic Mediumship, Edwin will combine his clairvoyant ability with his spiritual mediumship and channelling, along with his extensive knowledge of the angelic kingdom, to give messages from the angelic kingdom to as many of those who attend as he possibly can! He will reveal the nature of the guardian angels and those archangelic patrons who make themselves known, share wisdom from the angelic choirs and share angelic rituals that might help with personal and planetary healing, our spiritual journey and our evolutionary path.

This is an opportunity to receive direct messages from the “Treasury of Light” - the angelic continuum themselves, at a time when we all need it the most. The evening will culminate in a special and powerful trance channelled message delivered through Edwin, from the King of the Angels - the Archangel Melchizedek himself.

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Angels - Events

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Norwich Mind, Body & Spirit Fair

Priority Upgraded Listing - Happening in November-2019
Spiritual Guidance on the Path - small intensive workshop
[Saturday,23 Nov 2019] :: 6 Days to go.
Contact: College of Psychic Studies College of Psychic Studies Date: Saturday,23 Nov 2019
Phone No:0207 589 3292
Address: Queensberry Place, London SW7 2EB, United Kingdom
Posted in London
SW7
United Kingdom
Time: 10:00 AM
     

Spiritual Guidance on the Path - small intensive workshop


These will be small groups with a maximum of 10 participants.

This intimate workshop is ideal for anyone looking for guidance on their spiritual and life path. Drawing upon Edwin’s unique ability to both see clairvoyantly the detailed energetic picture surrounding a person and his ability to communicate with and channel the spiritual world, the workshop will be a tailor made personal spiritual experience for all those who attend.

Throughout the day Edwin will guide participants through a series of meditations, spiritual exercises and healings all of which will be made into unique and personally powerful experiences by the individual pre-channeled information that Edwin will pass on privately - through printed material - to each person attending.

This guidance will personalize the activities by providing unique insights into the attendee’s energetic state, what needs to be focused on to heal, what blockages need to be cleared, which guides are wanting to make contact and where the focus for forward movement in life needs to be held.

Throughout the day the workshop will cover:

clearing blockages in the energy system and attendee’s life
meditations to align with guiding and teaching spiritual
presences
exercises regarding the down loading and manifestation of the attendee’s 'destined path'.
clearing individual karmic blockages present now
channelling from the spiritual hierarchy and much, much more!!
This promises to be a transformational opportunity to move yourself forward with clear and direct guidance offered straight from the spiritual source itself.

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Spiritual Development - Events

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Retreat to Holy Land and Petra, Jordan

Priority Upgraded Listing - Happening in November-2019
The Emerging Chakras
[Saturday,23 Nov 2019] :: 6 Days to go.
Contact: College of Psychic Studies College of Psychic Studies Date: Saturday,23 Nov 2019
Phone No:0207 589 3292
Address: Queensberry Place, London SW7 2EB, United Kingdom
Posted in London
SW7
United Kingdom
Time: 10:00 AM
     

The Emerging Chakras


This workshop will introduce you to the energy and wisdom of the emerging chakras 8 to 12.

These chakras are perhaps not as well-known as the first seven; however, becoming familiar with these centres and working with them will provide you with an invaluable opportunity to access new levels of your energy.

During the day through visualisations, discussion and exercises you will begin to experience your consciousness from a more expanded perspective.

By the end of the workshop you will have the knowledge to access and work with these chakras in a grounded and centred way and to use them for the benefit of yourself, your clients and others around you.

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Chakra healing - Events

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Shamanic

Priority Upgraded Listing - Happening in November-2019
Honouring the Animal - Movement Medicine Shamanic Dance
[Saturday,23 Nov 2019] :: 6 Days to go.
Contact: College of Psychic Studies College of Psychic Studies Date: Saturday,23 Nov 2019
Phone No:0207 589 3292
Address: Queensberry Place, London SW7 2EB, United Kingdom
Posted in London
SW7
United Kingdom
Time: 10:00 AM
     

Honouring the Animal - Movement Medicine Shamanic Dance


What is Movement Medicine? Ali says: "Shamanic dance, known as Movement Medicine, as a form of active "journeying", will be the main teaching method in these workshops. Please be reassured that as long as you like moving to music that is the only level of proficiency required. This is absolutely not about performance or skill but rather the pleasure of following what and how the body wants to move. Movement medicine will deepen your connection to yourself, your creativity and the integrity and guidance of your own soul". Please wear layered, loose clothes suitable for movement and bring bottled water, a notebook and pen.

We tend to have a way of thinking about and approaching the world that is systematically creating more and more separation between us and the natural world.

Part of this is the idea that humans are somehow not really animals, but exist in their own little elevated bubble.

Within a shamanic framework, we are indeed all animals, with animal gifts and sensitivities, which is why indigenous cultures often subscribe to the idea that we each have our power represented by energy from within the natural world.

Learning to release fear through shaking like an animal does when it has had a fright, can change our relationship with anxiety. Roaring like a lioness to protect what we value, or surrendering to the tides like a fish, are all examples of medicines that can help bring us back into balance with the natural world.

This workshop will focus on two things. We will spend some time dancing with the energies of fear, the instinctive energy designed to alert us to danger.

With anger, the state that enables us to stand in our own circle and do what we need to protect that which is precious to us.

With grief, as an energy of surrendering.

With joy, as our gift for celebration and gratitude and with the compassion that can flow when we simply allow our animal natures to be what they are.

We will also journey in order to find an animal, bird, or other creature who wishes to come into our life at this time as an ally, to assist and strengthen us in whatever way is appropriate.

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Shamanism / Paganism - Events

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Priority Upgraded Listing - Happening in November-2019
Beyond the Veil - Movement Medicine Shamanic Dance
[Sunday,24 Nov 2019] :: 7 Days to go.
Contact: College of Psychic Studies College of Psychic Studies Date: Sunday,24 Nov 2019
Phone No:0207 589 3292
Address: Queensberry Place, London SW7 2EB, United Kingdom
Posted in London
SW7
United Kingdom
Time: 10:00 AM
     

Beyond the Veil - Movement Medicine Shamanic Dance


What is Movement Medicine? Ali says: "Shamanic dance, known as Movement Medicine, as a form of active "journeying", will be the main teaching method in these workshops. Please be reassured that as long as you like moving to music that is the only level of proficiency required. This is absolutely not about performance or skill but rather the pleasure of following what and how the body wants to move. Movement medicine will deepen your connection to yourself, your creativity and the integrity and guidance of your own soul". Please wear layered, loose clothes suitable for movement and bring bottled water, a notebook and pen.

Most shamanic cultures believe that social and collective health requires being in active relationship with those they call the ancestors.

This means communication and sometimes even gift giving.

Dancing “Behind the Veil” you will have an opportunity to tune into the unseen realms. It is highly likely that if you simply stop and allow yourself to be aware you already know which of the unseen realms needs tending to.

It might be a visit to a grave to offer flowers, it might be a quiet thank you, it may be speaking your truth to someone who has already “passed”, it may be asking to be freed or blessed.

This workshop will employ dance, ritual and shamanic journeying to transform whatever needs seeing to at this juncture in your life.

--------------------------------

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Priority Upgraded Listing - Happening in November-2019
Spiritual Guidance on the Path - small intensive workshop
[Sunday,24 Nov 2019] :: 7 Days to go.
Contact: College of Psychic Studies College of Psychic Studies Date: Sunday,24 Nov 2019
Phone No:0207 589 3292
Address: Queensberry Place, London SW7 2EB, United Kingdom
Posted in London
SW7
United Kingdom
Time: 10:00 AM
     

Spiritual Guidance on the Path - small intensive workshop


These will be small groups with a maximum of 10 participants.

This intimate workshop is ideal for anyone looking for guidance on their spiritual and life path. Drawing upon Edwin’s unique ability to both see clairvoyantly the detailed energetic picture surrounding a person and his ability to communicate with and channel the spiritual world, the workshop will be a tailor made personal spiritual experience for all those who attend.

Throughout the day Edwin will guide participants through a series of meditations, spiritual exercises and healings all of which will be made into unique and personally powerful experiences by the individual pre-channeled information that Edwin will pass on privately - through printed material - to each person attending.

This guidance will personalize the activities by providing unique insights into the attendee’s energetic state, what needs to be focused on to heal, what blockages need to be cleared, which guides are wanting to make contact and where the focus for forward movement in life needs to be held.

Throughout the day the workshop will cover:

clearing blockages in the energy system and attendee’s life
meditations to align with guiding and teaching spiritual
presences
exercises regarding the down loading and manifestation of the attendee’s 'destined path'.
clearing individual karmic blockages present now
channelling from the spiritual hierarchy and much, much more!!
This promises to be a transformational opportunity to move yourself forward with clear and direct guidance offered straight from the spiritual source itself.

--------------------------------

View More in this Category
Spiritual Development - Events

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https://www.collegeofpsychicstudies.co.uk
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Sound Meditation Evening - Wakefield/Dewsbury/Barnsley

Priority Upgraded Listing - Happening in November-2019
Professional Excellence in Tarot - Module Six - Moving Forward
[Sunday,24 Nov 2019] :: 7 Days to go.
Contact: College of Psychic Studies College of Psychic Studies Date: Sunday,24 Nov 2019
Phone No:0207 589 3292
Address: Queensberry Place, London SW7 2EB, United Kingdom
Posted in London
SW7
United Kingdom
Time: 10:00 AM
     

Professional Excellence in Tarot - Module Six - Moving Forward


ARE YOU READY TO TAKE THAT STEP TO BECOME A PROFESSIONAL TAROT CONSULTANT?

Have you a burning desire to be a professional Tarot consultant, not only that but a consultant who is sought after and well recommended? If the answer is yes, then this six part modular Tarot course in Professional Excellence training will assist you in getting the most out of your practice and will help to accelerate your professional advancement.

This training course is comprised of six modules and is designed for Tarot students at an Advanced level who are serious about developing their Tarot, communication and business skills to a professional standard. Each module will inspire and empower and boost your courage and confidence in order to take that next step.

Subject matter in the modules covers preparing for a consultation, to setting up a business.

Module one must be the first module you complete, after that the modules can be taken in any order you wish. The modules can be done as a whole course or as a stand-alone.

After completing the six modules, you will be required to give a one hour tarot reading to your tutor Avril and another one hour reading to the College Principal. On satisfactory completion of all six modules and your two readings, the College will award you a certificate in Professional Excellence in Tarot signed by Avril and the College Principal.

In this module you will be making a mood board for your business: What images represent your business? How do you want your business to look, colour, typography, logos? How is your vision reflected by the mood board? From this module you can look at the bigger picture for your business and can assess if your business is on track. This session includes advice on seeking work opportunities and the impotance of having insurance. Neither Avril or the College can offer attendees work or a probationer placement at the College.

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Tarot Tuition - Events

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Priority Upgraded Listing - Happening in November-2019
Being Sovereign of Your Energy - with Archangels Uriel, Michael, Garbriel and Raphael
[Wednesday,27 Nov 2019] :: 10 Days to go.
Contact: College of Psychic Studies College of Psychic Studies Date: Wednesday,27 Nov 2019
Phone No:0207 589 3292
Address: Queensberry Place, London SW7 2EB, United Kingdom
Posted in London
SW7
United Kingdom
Time: 10:00 AM
     

Being Sovereign of Your Energy - with Archangels Uriel, Michael, Garbriel and Raphael


Weaving the wisdom, healing and inspiration of the angelic realm into our awareness can help us connect with unconditional love and grace as we travel our life path.

Turning understanding and knowledge into a direct experience opens the door to a deeper, more profound and empowering personal connection with the angelic realm.

Through discussion and guided meditation we will explore the energy fields of four key Archangels Michael, Uriel, Raphael and Gabriel and connect with messages that offer access to personal guidance such as:

how to be sovereign of your energy
wholeness and health
connecting with intuitive gifts
removing limitations to creating joy and success in our everyday lives.
‘Honouring your deepest truth is the greatest gift you can give to yourself and others’

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Angels - Events

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Lighting up the Earths Crystals with Tim Whild & Rosemary Stephenson

Priority Upgraded Listing - Happening in November-2019
Honouring the Elder Moon Gong Bath
[Friday,29 Nov 2019] :: 13 Days to go.
Contact: College of Psychic Studies College of Psychic Studies Date: Friday,29 Nov 2019
Phone No:0207 589 3292
Address: Queensberry Place, London SW7 2EB, United Kingdom
Posted in London
SW7
United Kingdom
Time: 7:00 PM
     

Honouring the Elder Moon Gong Bath


In the month of the Elder moon, leading up to the winter solstice, it is a propitious time to think about creativity and new paths, and to gather energy for the winter months ahead.

Relax in our beautiful candle-lit hall and through the resonance of the gongs let go of that which no longer serves you and allow fresh energy to flow.

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Sacred Sound - Events

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Accurate Psychic Messages by Text or Phone - SpiritGuidesPsychics.co.uk

Priority Upgraded Listing - Happening in November-2019
The Deep Dive into Survival, Thriving and Flourishing
[Saturday,30 Nov 2019] :: 13 Days to go.
Contact: College of Psychic Studies College of Psychic Studies Date: Saturday,30 Nov 2019
Phone No:0207 589 3292
Address: Queensberry Place, London SW7 2EB, United Kingdom
Posted in London
SW7
United Kingdom
Time: 10:00 AM
     

The Deep Dive into Survival, Thriving and Flourishing


The Deep Dive into Survival, Thriving and Flourishing is a mindful way into our nervous system.

Our nature, biology and experience form how we see ourselves and the world. We are multifaceted beings with many needs, desire and dreams.

Our nervous system is constantly evaluating our interconnectivity with our ever changing environment - it constantly re-regulates and adjusts to the information and stimuli it receives. It is seeking safety, belonging and love.

This system has been honed from the time of our ancestors, where imminent death was an ever possible threat. Now that threat is different and not so immediate, but it can feel equally as threatening.

Our bodies have adapted, and we are not always aware that we fuel and propel ourselves forward from this place of survival. This is helpful in short bursts but over longer and consistent periods of time it has a disruptive and detrimental effect on our bodies manifesting in:

sleep disturbances
emotion ups and downs
low energy
and an erosion of our connection to the ability to create our dreams in the here and now.
This workshop is designed to help you to recognize and become more familiar with your nervous system and how to work with it to your benefit and good health so that you can instead of just survive, thrive and flourish.

During the day, Maryrose will talk about the nervous system and how each of our life experiences have uniquely moulded our individual nervous system. She will also introduce practical ways you can consciously be aware of your nervous state and will teach you different techniques to re-regulate the entire system so that you can move into thrive and flourishing rather than survival mode. This can be developed by breath, movement, creativity and stillness.

Techniques taught during the day include:

breath: techniques to sooth and re-regulate the nervous system gentle movement: moving is the most direct way to change your state creativity: mapping (pictorially) the different states and highlight the ones that work for you. stillness: bringing conscious awareness through mindfulness

When using all these elements together, you will be able to understand and create your own practice that supports, nourishes and nurtures your state to thrive and opens and expands you towards a state where you are flourishing.

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Self Growth - Events

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Spiritual Readings from £10

Priority Upgraded Listing - Happening in November-2019
Mindfulness of Dream Sleep - for Trauma and Stress Affected Sleep Patterns
[Saturday,30 Nov 2019] :: 13 Days to go.
Contact: College of Psychic Studies College of Psychic Studies Date: Saturday,30 Nov 2019
Phone No:0207 589 3292
Address: Queensberry Place, London SW7 2EB, United Kingdom
Posted in London
SW7
United Kingdom
Time: 10:00 AM
     

Mindfulness of Dream Sleep - for Trauma and Stress Affected Sleep Patterns


Originally developed for British military veterans, Mindfulness of Dream and Sleep is a holistic approach to healing for people with stress or trauma affected sleep patterns.

In this practical workshop we learn how to transform the harmful effects that stress and trauma can have on the third of our life that we spend asleep.

Using scientifically verified mindfulness-based techniques alongside breath and body work practices the MODS Method helps to reduce stress and increase sleep quality.

This workshop will explore topics including:

the science of sleep cycles
embracing nightmares
the neuroscience of trauma
sleep hygiene
dream work for trauma integration
Using a toolbox of powerful practices, this workshop will empower you to reclaim your sleep and dreams.

Whether it’s common work-related stress or the more serious effects of trauma, this workshop teaches effective techniques to help you sleep better and wake up healthier.

The techniques we will learn include:

sleep specific mindfulness meditation
yoga nidra
stress reducing breathwork
bodywork practices
lucid dreaming
Learning these practices before stress or trauma affect us is especially beneficial and so everybody is welcome to come and learn.

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Meditation / Mindfulness - Events

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