The Desire Practice
An intuitive movement experience for women aged 40+
Part sober rave, part body-led rebellion.
What do we want? What do we really, really want — beyond the shoulds, the obligations and everyone else’s expectations?
The Desire Practice is an invitation to tune back into yourself. To explore what you crave, what you’re ready to shed, and what deserves a place in your life again.
Join us at Anomalous Social Club (ASC), with Second Bite, for feel-good movement that makes space for curiosity, expression and possibility. No choreography to master. No experience needed. Just you, your body and the freedom to see what happens.
Two ways to practise
EVERY THURSDAY from November 5th, 7–8PM
The Weekly Movement Class
An hour to move, stretch, breathe, shake things off and follow your own instincts. Think somewhere between a silent disco and a somatic movement practice, with a little room for the unexpected.
Come as you are. Move how you feel. Leave a little more connected to yourself.
THE LAST THURSDAY OF EVERY MONTH · 7–9PM
The Monthly Deep Dive
Two hours to go deeper. Alongside guided intuitive movement, we’ll make space for journalling, reflection and peer support — exploring what’s shifting, what’s calling, and what you want to make room for next.
A chance to slow down, listen in and connect with yourself and other women aged 40+.
Whether you come every week or join us for the monthly workshop, this is your space to let go of getting it right and recconect in with your emotions, desires, self confidence & power.
No experience needed, just curiosity and a willingness to see what happens when you let your body lead & we give more space to sense what we most need & desire, without judgement.
Practical details: The Last Thursday of Every Month, 19:00-21:00
Please contact Leila to check space.
Cost: Pay what you can - cash at the door.
Basic Income (UC/benefits):£8
Fully Waged:£15-£22
Bring: Water, comfortable clothing, and a notebook or something to doodle in if you like.
Questions? DM Leila, the movement facilitator, on 07947 448 434.
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